Epigentics refers to the way our experiences shape the DNA we pass on to our children. Mark Wolynn, author of "It Didn't Start With You" dives into his life-long exploration of how to heal the epigenetic trauma we carry. Join us for this conversation of potential, empowerment, and ultimately freedom.

In a world of plastic surgery, photoshop and high-tech visual enhancements it's difficult to be happy with our own imperfections. Body image is easily beaten down by external forces, yet it is created by our internal dialogue. How can we get to that internal dialogue to clean it up so that the competition in the world around us has no power to affect how we feel about ourselves?